Prelude to Wellness:
Essence of Feminine Vitality: Nurturing Qi and Blood with Soup
For a woman, daily nourishment is a pursuit of wellbeing. While some seek grandeur in high-priced cosmetics or beauty salons, they often find only superficial solutions. The true quintessence lies within—nurturing qi and blood. The silkie chicken soup, steeped with yam, carrot, and jujubes, serves not as a mere meal but as a restorative. It delights the palate without the weight of greasiness, nourishing both stomach and soul.
Harmonious Ingredients:
Gather the Ingredients for a Spleen-Nourishing, Stomach-Soothing Yam and Silkie Chicken Soup
- Silkie Sublime: Half a silkie chicken
- Yam’s Heart: 1 yam
- Carrot’s Crunch: A segment of carrot
- Lily’s Grace: 2 grams of lily
- Goji’s Glow: 5 grams of goji berries
- Ginger’s Zest: 1 piece of ginger
- Wine’s Whisper: 1 spoon of cooking wine
- Salt’s Kiss: A pinch to taste
- Jujube’s Jewel: 2 dates
The Alchemy of Preparation:
Steps to Concoct the Yam and Silkie Chicken Soup for Body’s Sanctuary
Ingredient Invocation:
Assemble the ingredients, letting each be an offering of health.
Infusion of Elegance:
Select the finest silkie chicken, its pieces ready for the pot, accompanied by peeled yam for a subtle sweetness.
Lily and Goji’s Prelude:
Cleanse the lily and goji, immersing them in water to awaken their essence.
Yam’s Preparation:
Wash and cube the yam with intention, readying it for its role in the fortifying soup.
Roots and Fruits:
Prepare ginger and dates, slicing and cleaning each with care, while dicing the carrot to perfection.
Broth’s Foundation:
Purify the chicken in a bath of cold water and a hint of cooking wine, skimming off any impurities to ensure a clear broth.
Simmering Beginnings:
Combine all ingredients except yam and carrot in a vessel, bring to a tranquil boil with enough water, and let the goodness diffuse for half an hour.
Vegetable’s Venture:
Welcome carrots into the simmering concoction, allowing them to impart their earthy sweetness for ten more minutes.
Yam’s Yielding:
Introduce yam to the mix, letting it soften for seven minutes, then season with salt before the conclusion of cooking.
Plating Poetry:
Ladle the completed soup into a bowl with a gentle hand.
Culmination of Care:
Present the yam and silkie chicken soup, a creation that paints a rosy hue upon the cheek with each nourishing sip.